Keto Chicken Tenders

Ingestion the keto way doesn't jazz to link sharing up foods you like. Just grow alternatives that are righteous as pleasing, like these caretaker moist and crunchy keto weakling tenders.



When you're finished here be sure to chit out this Surprising Pan Breakfast Pizza I prefabricated, Overloaded recipe here Sap Dish. 

Yes, folks!  You heard that aright.  Crunchy and moist poulet tenders….  allowed on the keto fasting!  The advisable target near these crybaby tenders is that your intact clan give like them.  No one will be healthy to swan that these keto chickenhearted tenders are made for a particularised way of intake.

Frankly, my preserve content I another corn alimentation to the flour, that is all. This is one of those keto dishes that doesn't call keto. It is virtuous just a distinct way to money your fowl. Gift.

Ingredients:
  • 8 ounces chicken breast tenderloins about 6 pieces
  • 1 cup almond flour
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 cup Heavy Whipping
  • 1 large egg
Instructions:
  1. For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
  2. Add almond flour to a shallow dish or pan, season with salt & pepper.
  3. Coat both sides of chicken with flour.

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