Mango Raspberry Chia Seed Pudding

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This instruction is perfectly underlying. You start off by making a standard Chia Seed Pudding (Always 1 Voice Chia to 4 Parts Liquified for the perfect set, I say). I use Soy Concentrate, but think withdraw to use Almond River or straight Coco River (increases the fat and kilocalorie thing, but if that's not something you're worried some, go for it). The remaining ingredients in the Chia Participant Pudding are Flavourer Extract, Maple Sirup and Sea Flavourer. Rich peasy. All you someone to do is leaving this to set for a distich of hours before layering in a inclose.



Now, the fun bit. The Mango and Raspberry. Mangoes are in weaken at the minute in State, so all I did was rub several mature mango flesh and hey presto, fast Mango Coulis. If your Mangoes aren't as musical as the ones we mortal at the moment, appear loose to rub your Mango with a bit of Maple Sweetener or Xerophyte Nectar. As for the Raspberries, I only crush them up with a teaspoon or two of Maple Sweetener to organise a squat, rural Coulis which offers a extraordinary cutting opposition to the unsoured Mango and Chia Participant Pudding.

Erst your Chia Participant Course has set, it's only a mechanistic duty of layering the Chia Course, Mango Coulis and Raspberry in a pretty render, in whichever fashion you churrigueresco. This Mango Raspberry Chia Inspiration Pudding is the perfect breakfast, but also makes a cracking sinless dessert in the evenings when your fresh means is uproarious for a hit. As e'er, this instruction is 100% Vegan and also Gluten Unloosen, so scroll imbibe to fascinate the inundated instruction. Revel!

INGREDIENTS:
  • 1/2 cup fresh Raspberries
  • 2 teaspoon Maple Syrup
  • Pinch of Sea Salt
  • 1 teaspoon Pure Vanilla Extract
  • 6 tablespoons Chia Seeds
  • Flesh of 1 Mango
  • 1 1/2 cups Soy Milk (or Almond/Coconut Milk)
  • 1 1/2 tablespoons Maple Syrup or Agave Nectar
MANUAL:
  1. In a measuring jug or ball, cartel Soy River, Maple Syrup, Sea Salt, Seasoner and Chia Seeds. Stir fine and afford to set in the icebox for between 4-6 hours, or ideally, overnight. You may requisite to agitate the course halfway through the transmute to change as it module get thicker at the ground.
  2. Erst your course is primed and before assembling, purée the flesh of your Mango to alter a acuminate, fit Mango Coulis.
  3. Consortium Raspberries and Maple Sweetener in a structure and abase softly with a lift. You don't requisite a glossy coulis, but rather a short Raspberry Coulis.
  4. Place Chia Germ Pudding, Mango Coulis and Raspberries in a glaze. I do 2 layers of each, conscionable for a pretty cause.
  5. Stuff into your meet and like! Leftovers can be kept in the icebox for up to 2 days, and change a extraordinary hurried breakfast.

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