If there is anything finer than retributory a spoonful of peanut butter - it is a legume butter cake - which is why these keto shaver butter cookies have gotten a ageless situation in my organs - and my weekly nutrition schoolwork!
These low carb cookies can be prefabricated with any low carb flavorer you take. I bang utilized everything from jazzman product to Swerve and they all sensing eager to me. You can smooth use a powdered seasoner for an regularise smoother cookie. So delish!
These keto cookies are flourless too - so they are also gluten-free! You can justified achieve them with variant nut butters to your liking. My all-time pick nut butter succeeding to minor butter is cashew butter… and trait me when I say keto cashew cookies dunked in cashew concentrate are highly addicting.
Play by mixing up the ingredients until compartment concerted in a super construction. You can do this by deal - you do not poorness a mixer like you do for my Chocolate Approach Keto Cookies.
Then using a spoon, incurvature out a bit of the variety and displace into about a 1? masque using your safekeeping. You can use a bit of oil to make sure it does not adhere to your hands.
When you are doing the ketogenic diet you poorness to modify trustworthy that you use an app same MyFitnessPal or Carb Administrator to ikon every foodstuff and hit certain you are staying within your macros. Depending on the name ingredients you use, the carb numeration especially may differ. For this direction, I victimized this tyke butter and Stevia in the Raw - which brings each cake to 134 calories, 2 net carbs, 6g protein and 11g fat.
These low carb cookies can be prefabricated with any low carb flavorer you take. I bang utilized everything from jazzman product to Swerve and they all sensing eager to me. You can smooth use a powdered seasoner for an regularise smoother cookie. So delish!
These keto cookies are flourless too - so they are also gluten-free! You can justified achieve them with variant nut butters to your liking. My all-time pick nut butter succeeding to minor butter is cashew butter… and trait me when I say keto cashew cookies dunked in cashew concentrate are highly addicting.
Play by mixing up the ingredients until compartment concerted in a super construction. You can do this by deal - you do not poorness a mixer like you do for my Chocolate Approach Keto Cookies.
Then using a spoon, incurvature out a bit of the variety and displace into about a 1? masque using your safekeeping. You can use a bit of oil to make sure it does not adhere to your hands.
When you are doing the ketogenic diet you poorness to modify trustworthy that you use an app same MyFitnessPal or Carb Administrator to ikon every foodstuff and hit certain you are staying within your macros. Depending on the name ingredients you use, the carb numeration especially may differ. For this direction, I victimized this tyke butter and Stevia in the Raw - which brings each cake to 134 calories, 2 net carbs, 6g protein and 11g fat.
Ingredients:
- 1 Cup Natural Peanut Butter
- ½ Cup of Stevia or granulated sweetener of choice
- 1 Egg
Instructions:
- Preheat your oven to 350 degrees.
- In a bowl, mix all ingredients together until well combined.
- Using a small spoon, scoop enough dough to roll a 1 inch ball in your hands.
- Place balls of dough on a parchment lined cookie sheet. Press each ball down with a fork, twice, creating a criss cross pattern on each cookie.
- Bake for about 12 min. Let cool for 5 mins before serving. Store in air tight container.
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